Sanora Almonds or Sanora Badam are highly nutritious variant of almonds. Almonds helps to boost the body’s immune system. It has anti-inflammatory properties and is must have for leading a healthy lifestyle. Sanora Almonds are rich in vitamin E, calcium, magnesium and potassium, Fibre and protein. These are low in sugar and salt free, Sodium free. Rich in Almond Oil, Omega 3, power packed healthy snack with low calories. These Almonds can be used to extract Almond oil to make Almond milk.

Roasted Almonds are also used as a healthy  snack option. Sanora Badam are helpful in lower the risk of breast cancer. Sanora Badam helps to lower cholesterol levels and lower blood pressure. Every age group should include almonds in their daily diet. Almonds can be consumed as Raw or can be consumed in the morning by soaking them overnight.

It is a popular belief that one should eat almonds after peeling off, but peel of the almonds contains tannin which is useful to prevent absorption of nutrients. After soaking the Almonds who night, the skin of the almonds comes off easily. California in United State of America (USA) is the largest producer of almonds in the world.

Almonds if consumed in right quantity helps in reducing the hunger and lowers the intake of calories. Almonds are very high in protein and fiber and low in carbs. 24 normal Sanora Badam contains almost 160 calories and are good source of healthy unsaturated fats. Almonds has maximum quantity of riboflavin, niacin and B vitamins as compared to any other tree nuts.

Nutseedmart provide the best almonds online to its customers. Almonds are used in various sweet across India. if you are looking for Badam halwa recipe then Click here see the recipe of  healthy Badam Halwa.

Click here to buy online Almonds from Nutseedmart.